Soul Care Coaching
Whether you’re looking for a spacious 90-minute session, ongoing community, focused support, or a deeply held season of mentorship, each offering is designed to meet you where you are.
INTEGRATED SESSION
A 90-minute session designed to follow what emerges.
Integrated Sessions are my most requested offering, bringing together coaching, cognitive exploration, somatic awareness, and Brainspotting in one spacious time.
We begin with what is present and allow the work to unfold from there. We may spend time talking, noticing patterns or beliefs, listening to what is happening in the body, and following what wants our attention.
Typically, we spend around 45 minutes in Brainspotting, allowing us to move beyond conversation and give the brain and body space to process whatever it is ready to release.
What I love most about these sessions is their pace. There is no need to rush the process or make your experience fit a particular modality. We have the space to follow the work wherever it leads.
90-minute Integrated Session — $222
For women who want deeper, body-based work to be at the center of our time together.
Integrated Package — $2,222
12 weekly 90-minute sessions
Payment plan available
Learn more about brainspotting here.
“Heidi’s gentle and intuitive language created a safe space for me to make progress in areas where parts of me had become stuck in trauma recovery.”— Katherine
3-MONTH 1:1 COACHING
A three-month coaching container for meaningful change.
This work is rooted in the belief that you already carry wisdom within you. My role is to listen deeply, reflect what I see, ask questions that offer a different perspective, and bring my own intuition into our work.
Together, we pay attention to the whole of you—your thoughts, patterns, body, capacity, and everything that can be difficult to hear beneath the noise.
Brainspotting may also be woven into our sessions for short periods when it feels useful, allowing us to work with what may be happening beneath conscious thought rather than relying on conversation alone.
3 Months | 12 Private 55-Minute Sessions | $1,555
“Being part of a group where vulnerability is encouraged and valued felt incredibly empowering and transformative. It provided a safe space for me to explore and express emotions, experiences, and challenges in a non-judgmental environment.” Laura
“Working with Heidi has changed how I see myself. She was able to help me create safety, reclaim my voice, let me see that I can have joy in my life, and guide me through a clear vision of my value.”—Sian
IMMERSION
One week of private coaching for the things that need more than an hour.
IMMERSION is a week-long coaching container held in a private Telegram channel. It is available exclusively to RECLAIM members and clients who have previously worked deeply with me.
Monday through Friday, we stay connected through voice messages and texts, allowing us to hold what is unfolding in your real life. Rather than trying to fit everything into a single session, we get to stay curious, notice patterns as they emerge, and go deeper into what is asking for your attention.
There is something powerful about being able to work with a relationship dynamic, decision, old pattern, or tender place while you are actually living it.
IMMERSION allows the spaciousness for that kind of transformation.
$222
“I had been to marriage counselors and seminars, read the books, and listened to the podcasts, but this was the first thing that really helped me grow and see forward movement. Heidi helped me understand codependency, boundaries, nervous system regulation, and patterns affecting my relationships. Nearly every day, something I learned comes up and I’m able to use the tools and growth I gained. The impact on me and my family has been life-changing.”
— Julia
RECLAIM
A monthly membership community for women ready to break old patterns, reclaim their voice, and live with greater sovereignty.
Through live calls, meaningful conversations, and an ever-growing library of teachings and resources, we explore the patterns that shape the way we relate to ourselves, others, and the world around us.
But RECLAIM is about more than personal growth. We are cultivating a true sisterhood—a space where women can bring their questions, wisdom, and humanity to the table. A place to be witnessed and challenged, to learn from one another, and to practice new ways of being in relationship.
Together, we are creating an intentional community for growth and transformation that reaches across the barriers that so often keep us separate.
$33/month
The Way of the Heart
A 90-day private mentorship for the woman called to heal, embody, and carry her wisdom into the world.
The Way of the Heart is for the woman who senses that her inner work is about more than her own healing.
Perhaps you already work with others. Or perhaps you feel a deeper stirring—the sense that what you have lived and learned is meant to be shared with others.
You know there is medicine in your story.
Because you have been willing to enter your wounds, listen to what they have to teach you, and allow your experiences to become embodied wisdom.
The Way of the Heart is about becoming a clear vessel for that wisdom.
The Most Powerful Thing You Bring into a Room Is not Your knowledge; it is what you embody
The Work Begins Within
Your own life is part of your formation. There are things we can learn through books, training, teachers, and certifications. But true, embodied wisdom only comes through our lived experience.
When we are willing to turn toward our own lives—to wrestle with what happened, question what we were taught, tend to our wounds, and integrate what we have learned—something shifts.
We get to own everything we’ve alchemized. And then, we get to turn around and offer what we’ve learned to others.
This work invites you deeper—not toward another certification or another body of information, but toward greater intimacy with your own inner guidance. Because what we have truly integrated changes how we listen, what we notice, and the questions we ask. When we’ve met ourselves at these depths, we are able to meet others in theirs without needing to fix, judge, or run away.
I believe the deepest formation isn't only about what you know. It's also about who you have become through your experiences.
This is where our connection to the heart becomes essential.
Across cultures and wisdom traditions, the heart has been understood as more than an emotional center. It is a seat of intelligence, intuition, spiritual knowing, and connection.
Betrayal, loss, grief, fear, and conditioning can make that knowing harder to access. The work of The Way of the Heart is to clear what obscures your ability to hear and trust what is already there.
FOR 90 DAYS, YOU ARE DEEPLY SUPPORTED.
Our work includes twelve 90-minute Integrated Sessions, where we follow what is most alive and allow each session to move naturally between coaching, nervous system awareness, cognitive exploration, and Brainspotting.
BETWEEN SESSIONS
Between sessions, you have a private Telegram channel Monday through Friday, allowing us to stay with the work as it unfolds in your day to day life.
This continuity is part of what makes The Way of the Heart different.
It isn't twelve isolated sessions. It is a beautiful blending of the INTEGRATED sessions and IMMERSION.
I walk alongside you as you notice, unravel, process, practice, and return to what is true again and again.
Transformation doesn’t only happen in our sessions, it happens as you live them out.
WHY I DO THIS WORK
The heart of what I bring to this mentorship comes from both my training and lived experience.
I have spent years studying, practicing, coaching, and walking alongside women as they navigate these places in their own lives. My training in coaching, Brainspotting, nervous-system, and somatic approaches has given me powerful tools for this work.
But my own life has been part of my formation, too.
I don't offer The Way of the Heart because I have mastered this work. I offer it because I continue to live it out on a daily basis.
I know what it’s like to realize the old ways of doing things no longer align with the woman you are now. I know what it is to rebuild trust in your own inner guidance. And I know something about the strange, beautiful work of becoming more fully yourself.
I bring my intuition, discernment, and lived wisdom into the room. But I don't ask you to trade your authority for mine. My work remains rooted in empowerment.
I may see something you can't yet see, or offer what I have learned from walking my own road—but I will always return you to your own guidance.
I’M NOT HERE TO GIVE YOU
ANOTHER FORMULA
TO FOLLOW.
I am here to support you in reconnecting to your own intuition, reclaiming your voice, releasing what no longer serves you, and learning to trust the wisdom that has been there all along.
THIS IS A FEMININE
AWAKENING JOURNEY.
AND IT ISN’T FOR EVERYONE.
The Way of the Heart is a deeply individualized journey for the woman who feels called to turn around and reach out to those who come after her.
This mentorship asks for your presence, willingness, curiosity, and courage.
This is not about adopting another set of beliefs or following someone else's path. It is about becoming more intimate with your own life and the wisdom you’ve earned.
Over 90 days, we will explore the messages woven through your story—what you have survived, reclaimed, and come to know for yourself. This is a journey of discovering your soul’s work and taking ownership of what is yours to carry forward.
We will pay attention to the whole of your life—physical, emotional, relational, and spiritual—and use comprehensive assessments throughout our time together to make visible the changes that are sometimes too subtle to notice.
Are you trusting yourself differently?
Are you using your voice?
Are you living what you know?
Are you taking up your right-sized place?
It is about making the invisible visible in the way you live.
The investment for this 90-day private mentorship is $4,444.
Payment plans are available.
THIS IS THE pATH OF
RETURNING HOME
TO YOURSELF.
If you read these words and feel something stirring within you, I invite you to begin with a conversation. Together, we can explore whether The Way of the Heart is the right container for you.